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Fiu Fiu is an elderly man whose relationship with his partner, Gia White, has lost his passion due to lack of energy. Concerned about staying active, Gia convinces Fiu Fiu to hire Brayan, a young and attractive personal trainer, to help her with her exercise routine. Although Fiu Fiu is not entirely happy, she accepts in the hope of seeing Gia happier.
From day one, the connection between Gia and Brayan is evident. Training sessions are filled with laughter, deep conversations, and undeniable chemistry. Brayan motivates her with attention and care, something Gia deeply missed. Without realizing it, both begin to enjoy each other's company more than the exercise itself.
One afternoon, after an intense session, the accumulated tension becomes impossible to ignore. While they share a moment of complicity and closeness, their gazes meet with desire. Without being able to avoid it, they let themselves be carried away by desire and take off their clothes out of contained passion, having the best sex of their lives.